Body Alignment

This bookcase would not be as strong as a straight one. 

If it had feelings it might ache.

People are the same way. 

A straight body feels strong.

A crooked body eventually hurts.

PainSweep exercise movements train your muscles how to hold your body straight.

A body that is imbalanced will wear unevenly and get damaged.

It needs an alignment.

PainSweep posture exercise movements re-align and retrain the body to be straight.

Hi!

I am Renee, a Posture Alignment Specialist.

Here are some of my pictures early in alignment therapy.

The red line should go straight up from between my feet to the middle of my head.

I felt straight, but my body was twisted.

My head and chest are off in front and my butt, back and head are off center from the back.

My back and left shoulder had aches because of it.

After alignment exercises the red center line goes right through my center.

 My body is supported better, and my joints move comfortably. I feel good and stand straight.